Welcome to Powerhouse Yoga Studio!
Led Primary Ashtanga classes: Tuesdays 7:00 pm
Saturdays 8:30 am
Classes are connected through Zoom if you would like to join please e-mail Lisa at email@example.com.
Our Yogis will be coming to the Studio bringing with them many expectations, for some yoga is a place to release and find mental relaxation. Be mindful!
Please arrive at least 10 minutes prior to the start of class.
Cell phones, shoes, purses or excess clothing should be in the appropriate space provided.
Practice good hygiene and avoid wearing strong scents such as perfume.
Avoid a full stomach and limit your eating 2 hours before class.
Hydrate before, during and after class.
Please clean your space, cleaner will be provided for your mat.
PYS has mats to borrow for a class if you forget yours or if you are a new yogi!
Freshly washed complimentary towels are provided for your convenience, please dispose of them in the hamper upon exiting the studio. Please limit to one towel.
Always share with your teacher injuries or simply feeling a little off that day.
If you typically need to exit the studio be mindful and please practice close to the door, to minimize interruption.
Lastly, Practice & all is coming!